by admin

En esta noche de jueves, eran las 22:30 cuando tran la última sesión del Studio, irían apareciendo en el mismo los asistentes a esta segunda kedada, en primer lugar una debutante y nerviosa Consuelo, habitual del Studio y runner popular en diferentes carreras de Galicia, a continuación unos puntuales y motivados Claudio y Vicente, una algo tardía aparición de Fran se completaría finalmente con la incorporación a este pelotón la presencia de Kiko y un servidor tras cambiarnos y ponernos a punto para la salida oficial.

Importante reseñar las numerables bajas de muchos corredores previstos, de los que sólo mencionaremos a continuación sus iniciales para que se den por aludidos y se animen para la próxima, pero sin delatarles por completo, ellos son: Man, Alb, Lin, Jor, y esperamos nos acompañen también otros/as: Mon.g, Mar.v, El, Bel.m, Ana.c, Jos.m, Alj, Ana.g, y otros que se sentirán aludidos y deseamos se unan en próximas ediciones.

Salimos ya corriendo cuesta arriba hacia Canido y tras el Paseo de A Malata, subimos al CIS y hasta el final del Paseo de A Graña, volviendo hasta el Paseo donde algunos valientes s lanzamos un «poco» en ese primer kilómetro del Paseo, marcando un ritmo de 4 min incluso algo menos, volviendo a continuación al pelotón de cola para continuar la vuelta suave por la pasarela y el mulle en dierección al Studio, cuando por el muelle a petición de uno de los valientes que querían ir algo más ligeros de vez en cuando, volvieron a realizar otro km a ritmo alto, esta vez alguno a algo más de ritmo de inicio a final con un sorprendente 3’30», y los otros dos on un 4’20» donde el paso de los kms ya se hacía patente.

Sería en esta parte final donde el grupo se partiría en dos, tras mantener a Vicente y Consuelo en cabeza con un ritmo sorprendentemente estable y  en aumente hasta el final, serían seuidos de Kiko y Fran en la llegada al Studio, mientras que Claudio y un servidos llegaríamos unos minutos después, con un crono final de unos 57 min, lo que significa haber realizado los 10 km del recorrido bastantes minutos más rápidos que en la ocasión anterior.

Foto final de los asistentes (sorprendente altura de «Mesi»), a excepción de Consuelo que se había marchado algo antes y a la que hemos añadido en una foto tomada el día posterior apra que figurase como participante oficial de esta segunda kekada.

24062010177

25062010182

Por último mencionar un pequeño gran acotecimiento posterior a esta segunda kedada, que en un ademán de fortaleza y sobredosis de motivación, nuestro Kiko realizó con muy buenas maneras la siguiente acrobacia por muchos deseada de llegar a realizar en alguna ocasión, ahi va la prueba del delito:

Ahi va eso, OOOOOOOLLLLLEEEE….

24062010178

Hasta la próxima y animo a todos/as.


Comments 455

  1. I seriously love your site.. Very nice colors & theme. Did you make this site yourself? Please reply back as I’m trying to create my own personal blog and would love to know where you got this from or exactly what the theme is called. Many thanks!

  2. This website was… how do you say it? Relevant!! Finally I’ve found something that helped me. Many thanks!

  3. After I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now each time a comment is added I receive four emails with the exact same comment. There has to be an easy method you are able to remove me from that service? Cheers.

  4. Pretty! This was an extremely wonderful post. Thanks for supplying this information.

  5. Hi there! I simply wish to give you a big thumbs up for your great info you’ve got here on this post. I will be returning to your blog for more soon.

  6. An intriguing discussion is definitely worth comment. I do think that you ought to publish more on this subject, it might not be a taboo matter but typically people do not speak about these issues. To the next! Many thanks!

  7. Great blog you have here.. It’s difficult to find quality writing like yours these days. I honestly appreciate individuals like you! Take care!!

  8. You’ve made some really good points there. I checked on the internet for more information about the issue and found most people will go along with your views on this web site.

  9. Hi, I do believe your web site might be having web browser compatibility problems. When I look at your web site in Safari, it looks fine however, when opening in Internet Explorer, it has some overlapping issues. I just wanted to give you a quick heads up! Other than that, excellent website!

  10. Great information. Lucky me I found your website by accident (stumbleupon). I have book-marked it for later!

  11. Your style is so unique in comparison to other folks I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just bookmark this blog.

  12. Great site you have got here.. It’s hard to find excellent writing like yours nowadays. I honestly appreciate individuals like you! Take care!!

  13. I wanted to thank you for this fantastic read!! I absolutely enjoyed every little bit of it. I have got you bookmarked to look at new stuff you post…

  14. I enjoy looking through a post that can make people think. Also, thanks for allowing me to comment.

  15. An interesting discussion is worth comment. I do believe that you ought to publish more about this topic, it might not be a taboo matter but generally folks don’t discuss these topics. To the next! Kind regards!

  16. Hello there! I simply wish to give you a huge thumbs up for the excellent info you have got here on this post. I am coming back to your website for more soon.

  17. The very next time I read a blog, Hopefully it won’t fail me just as much as this one. After all, I know it was my choice to read through, but I truly thought you’d have something interesting to talk about. All I hear is a bunch of crying about something that you can fix if you were not too busy looking for attention.

  18. bookmarked!!, I like your web site.

  19. It’s nearly impossible to find experienced people on this topic, however, you seem like you know what you’re talking about! Thanks

  20. This is a good tip especially to those fresh to the blogosphere. Simple but very precise information… Thanks for sharing this one. A must read post!

  21. Your style is very unique in comparison to other people I’ve read stuff from. Thank you for posting when you’ve got the opportunity, Guess I’ll just book mark this blog.

  22. After looking at a few of the blog posts on your site, I honestly like your way of writing a blog. I added it to my bookmark webpage list and will be checking back in the near future. Please visit my website as well and let me know what you think.

  23. Greetings! Very useful advice in this particular article! It is the little changes that make the biggest changes. Many thanks for sharing!

  24. I needed to thank you for this great read!! I definitely enjoyed every little bit of it. I have got you saved as a favorite to check out new stuff you post…

  25. I absolutely love your website.. Very nice colors & theme. Did you develop this website yourself? Please reply back as I’m looking to create my own personal site and would like to find out where you got this from or what the theme is called. Thanks!

  26. I truly love your website.. Pleasant colors & theme. Did you make this amazing site yourself? Please reply back as I’m attempting to create my very own website and want to find out where you got this from or exactly what the theme is called. Appreciate it!

  27. Having read this I believed it was really enlightening. I appreciate you taking the time and effort to put this article together. I once again find myself spending way too much time both reading and commenting. But so what, it was still worthwhile.

  28. Everything is very open with a precise description of the challenges. It was truly informative. Your site is very useful. Thanks for sharing!

  29. Hi, I believe your web site could be having web browser compatibility issues. Whenever I look at your website in Safari, it looks fine but when opening in I.E., it’s got some overlapping issues. I merely wanted to give you a quick heads up! Aside from that, wonderful blog.

  30. When I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the same comment. Is there a way you are able to remove me from that service? Thank you.

  31. Aw, this was an incredibly nice post. Taking a few minutes and actual effort to create a good article… but what can I say… I procrastinate a lot and never seem to get anything done.

  32. I wanted to thank you for this wonderful read!! I definitely enjoyed every bit of it. I have you saved as a favorite to look at new stuff you post…

  33. There is definately a lot to find out about this issue. I love all the points you made.

  34. I blog frequently and I genuinely thank you for your information. This article has really peaked my interest. I am going to take a note of your site and keep checking for new details about once a week. I subscribed to your Feed as well.

  35. Way cool! Some extremely valid points! I appreciate you writing this write-up and also the rest of the site is very good.

  36. Your style is so unique compared to other folks I have read stuff from. Thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this blog.

  37. Excellent web site you have got here.. It’s hard to find quality writing like yours nowadays. I seriously appreciate people like you! Take care!!

  38. An outstanding share! I have just forwarded this onto a coworker who was conducting a little research on this. And he actually bought me breakfast because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this issue here on your website.

  39. There’s certainly a lot to know about this subject. I really like all of the points you made.

  40. Saved as a favorite, I love your web site!

  41. I blog often and I truly thank you for your information. The article has truly peaked my interest. I am going to book mark your blog and keep checking for new information about once per week. I subscribed to your RSS feed as well.

  42. Hi, I do believe your web site could possibly be having web browser compatibility issues. Whenever I take a look at your web site in Safari, it looks fine however, when opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Other than that, wonderful blog!

  43. I could not refrain from commenting. Exceptionally well written!

  44. I used to be able to find good advice from your blog articles.

  45. This site was… how do I say it? Relevant!! Finally I’ve found something that helped me. Cheers!

  46. It’s nearly impossible to find educated people on this topic, however, you sound like you know what you’re talking about! Thanks

  47. I blog often and I truly thank you for your information. This article has really peaked my interest. I will bookmark your site and keep checking for new details about once a week. I opted in for your RSS feed too.

  48. Can I just say what a relief to discover somebody that really understands what they’re talking about on the web. You actually know how to bring a problem to light and make it important. More and more people need to check this out and understand this side of the story. I can’t believe you’re not more popular given that you surely have the gift.

  49. You’re so interesting! I don’t believe I’ve read through something like this before. So nice to discover another person with a few genuine thoughts on this subject matter. Seriously.. thanks for starting this up. This website is something that’s needed on the web, someone with a bit of originality.

  50. You need to be a part of a contest for one of the greatest sites on the net. I’m going to recommend this website!

Leave A Comment