by admin

En esta noche de jueves, eran las 22:30 cuando tran la última sesión del Studio, irían apareciendo en el mismo los asistentes a esta segunda kedada, en primer lugar una debutante y nerviosa Consuelo, habitual del Studio y runner popular en diferentes carreras de Galicia, a continuación unos puntuales y motivados Claudio y Vicente, una algo tardía aparición de Fran se completaría finalmente con la incorporación a este pelotón la presencia de Kiko y un servidor tras cambiarnos y ponernos a punto para la salida oficial.

Importante reseñar las numerables bajas de muchos corredores previstos, de los que sólo mencionaremos a continuación sus iniciales para que se den por aludidos y se animen para la próxima, pero sin delatarles por completo, ellos son: Man, Alb, Lin, Jor, y esperamos nos acompañen también otros/as: Mon.g, Mar.v, El, Bel.m, Ana.c, Jos.m, Alj, Ana.g, y otros que se sentirán aludidos y deseamos se unan en próximas ediciones.

Salimos ya corriendo cuesta arriba hacia Canido y tras el Paseo de A Malata, subimos al CIS y hasta el final del Paseo de A Graña, volviendo hasta el Paseo donde algunos valientes s lanzamos un «poco» en ese primer kilómetro del Paseo, marcando un ritmo de 4 min incluso algo menos, volviendo a continuación al pelotón de cola para continuar la vuelta suave por la pasarela y el mulle en dierección al Studio, cuando por el muelle a petición de uno de los valientes que querían ir algo más ligeros de vez en cuando, volvieron a realizar otro km a ritmo alto, esta vez alguno a algo más de ritmo de inicio a final con un sorprendente 3’30», y los otros dos on un 4’20» donde el paso de los kms ya se hacía patente.

Sería en esta parte final donde el grupo se partiría en dos, tras mantener a Vicente y Consuelo en cabeza con un ritmo sorprendentemente estable y  en aumente hasta el final, serían seuidos de Kiko y Fran en la llegada al Studio, mientras que Claudio y un servidos llegaríamos unos minutos después, con un crono final de unos 57 min, lo que significa haber realizado los 10 km del recorrido bastantes minutos más rápidos que en la ocasión anterior.

Foto final de los asistentes (sorprendente altura de «Mesi»), a excepción de Consuelo que se había marchado algo antes y a la que hemos añadido en una foto tomada el día posterior apra que figurase como participante oficial de esta segunda kekada.

24062010177

25062010182

Por último mencionar un pequeño gran acotecimiento posterior a esta segunda kedada, que en un ademán de fortaleza y sobredosis de motivación, nuestro Kiko realizó con muy buenas maneras la siguiente acrobacia por muchos deseada de llegar a realizar en alguna ocasión, ahi va la prueba del delito:

Ahi va eso, OOOOOOOLLLLLEEEE….

24062010178

Hasta la próxima y animo a todos/as.

Comments 455

  1. iptv apk Jun 27, 2010, at 2:36

    There as definately a great deal to know about this subject. I really like all the points you have made.

  2. RV Interior Remodel Jun 27, 2010, at 2:36

    produce a good article but what can I say I procrastinate a whole

  3. HGOT-061 Jun 27, 2010, at 2:36

    Im no pro, but I believe you just crafted an excellent point. You certainly comprehend what youre talking about, and I can truly get behind that. Thanks for being so upfront and so truthful.

  4. IELTS Institute in Karachi Jun 27, 2010, at 2:36

    I was suggested this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty. You are incredible! Thanks!

  5. dong ho thoi trang Jun 27, 2010, at 2:36

    Way cool! Some extremely valid points! I appreciate you penning this post and also the rest of the site is extremely good.

  6. cursos gratuitos Jun 27, 2010, at 2:36

    we prefer to honor numerous other online sites on the internet, even though they aren

  7. Atitlan Jun 27, 2010, at 2:36

    This awesome blog is definitely interesting as well as factual. I have picked up a lot of interesting stuff out of this amazing blog. I ad love to go back again soon. Cheers!

  8. free wsop chips Jun 27, 2010, at 2:36

    Muchos Gracias for your blog.Really looking forward to read more. Fantastic.

  9. Teen porn Sex Jun 27, 2010, at 2:36

    iаЂа›?Ferienwohnungs-Urlaub direkt online suchen und buchen bei ihre-fewo.de

  10. ���� ����� ����� ������� Jun 27, 2010, at 2:36

    Wow! Thank you! I always wanted to write on my blog something like that. Can I implement a part of your post to my blog?

  11. kevin david facebook Jun 27, 2010, at 2:36

    Really informative blog post.Thanks Again. Great.

  12. this website Jun 27, 2010, at 2:36

    Im obliged for the blog.Much thanks again.

  13. thuoc tieu chay Jun 27, 2010, at 2:36

    This blog post is excellent, probably because of how well the subject was developed. I like some of the comments too.

  14. koffiemolen tips Jun 27, 2010, at 2:36

    You, my friend, ROCK! I found exactly the information I already searched everywhere and just couldn at locate it. What an ideal site.

  15. for additional information Jun 27, 2010, at 2:36

    Major thanks for the post.Really looking forward to read more.

  16. น้ำผึ้งมะนาว Jun 27, 2010, at 2:36

    Thank you for your very fantastically clear fine points and feedback from you. sedan dealers san jose

  17. builders Jun 27, 2010, at 2:36

    This particular blog is really entertaining and besides informative. I have picked up helluva helpful things out of it. I ad love to return over and over again. Thanks a lot!

  18. stiiizy pink acai Jun 27, 2010, at 2:36

    I think, that you are mistaken. Let as discuss. Write to me in PM, we will communicate.

  19. ����� ����� ����� Jun 27, 2010, at 2:36

    Wow, great post.Really thank you! Really Cool.

  20. seguro automotriz mas conveniente Jun 27, 2010, at 2:36

    Wow, incredible blog structure! How long have you been running a blog for? you make running a blog glance easy. The total look of your web site is magnificent, let alone the content material!

  21. info Jun 27, 2010, at 2:36

    Thanks for sharing, this is a fantastic blog.Thanks Again. Great.

  22. custom jackets - create your own Jun 27, 2010, at 2:36

    pretty practical stuff, overall I feel this is worthy of a bookmark, thanks

  23. brcko Jun 27, 2010, at 2:36

    Thanks a lot for the blog. Keep writing.

  24. noticias de fútbol Jun 27, 2010, at 2:36

    What kind of digicam did you use? That is certainly a decent premium quality.

  25. noticias deportivas Jun 27, 2010, at 2:36

    Nice blog right here! Also your website loads up very fast! What web host are you the use of? Can I get your affiliate hyperlink for your host? I desire my website loaded up as fast as yours lol

  26. Nuoc mam 584 Nha Trang Jun 27, 2010, at 2:36

    This content announced was alive extraordinarily informative after that valuable. People individuals are fixing a great post. Prevent go away.

  27. black friday 4k tv Jun 27, 2010, at 2:36

    IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžm a long time watcher and I just believed IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžd drop by and say hello there for the incredibly initially time.

  28. dustin Jun 27, 2010, at 2:36

    There is apparently a bundle to realize about this. I suppose you made certain good points in features also.

  29. Pinganillo Jun 27, 2010, at 2:36

    You got a very great website, Gladiola I observed it through yahoo.

  30. click for more Jun 27, 2010, at 2:36

    written by him as nobody else know such detailed about my difficulty.

  31. search retargeting delivers a lower CPA? Jun 27, 2010, at 2:36

    In my opinion you commit an error. I suggest it to discuss. Write to me in PM, we will talk.

  32. Zarabianie internet Jun 27, 2010, at 2:36

    Pretty! This was a really wonderful post. Thank you for providing this information.

  33. know more here today Jun 27, 2010, at 2:36

    Website We Recommend You made some fine points there. I did a search on the subject and found nearly all folks will consent with your blog.

  34. ขายคอนโด Jun 27, 2010, at 2:36

    Really appreciate you sharing this blog article.Really looking forward to read more. Great.

  35. https://snuggiepubcrawl.com Jun 27, 2010, at 2:36

    indeed, analysis is paying off. sure, study is paying off. Take pleasure in the entry you given.. sure, research is paying off.

  36. Autopoetsbedrijf Jun 27, 2010, at 2:36

    Many thanks for sharing this excellent article. Very inspiring! (as always, btw)

  37. see the website Jun 27, 2010, at 2:36

    My brother suggested I might like this blog. He was totally right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!

  38. visit website Jun 27, 2010, at 2:36

    i wish for enjoyment, since this this web page conations genuinely fastidious funny data too.

  39. view Jun 27, 2010, at 2:36

    Way cool! Some extremely valid points! I appreciate you penning this write-up plus the rest of the site is really good.|

  40. pomysl na biznes Jun 27, 2010, at 2:36

    I truly appreciate this blog article. Really Cool.

  41. jak tworzyc notatki Jun 27, 2010, at 2:36

    Just a smiling visitor here to share the love (:, btw outstanding pattern.

  42. Office movers Jun 27, 2010, at 2:36

    You have made some decent points there. I checked on the internet for more information about the issue and found most individuals will go along with your views on this website.

  43. DC apartment movers Jun 27, 2010, at 2:36

    Looking forward to reading more. Great blog.Really thank you! Will read on

  44. office mover Jun 27, 2010, at 2:36

    There is clearly a bunch to realize about this. I feel you made various good points in features also.

  45. Maryland office movers Jun 27, 2010, at 2:36

    Thanks-a-mundo for the blog.Really looking forward to read more. Really Great.

  46. portable translator Jun 27, 2010, at 2:36

    Major thankies for the post. Much obliged.

  47. judi online 24jam Jun 27, 2010, at 2:36

    Your personal stuffs outstanding. At all times

  48. seguro de vida cotizador Jun 27, 2010, at 2:36

    Just Browsing While I was surfing today I saw a excellent post concerning

  49. blockchain stocks under 10 Jun 27, 2010, at 2:36

    Thank you ever so for you blog article.Really thank you! Keep writing.

  50. crypto loans Jun 27, 2010, at 2:36

    Muchos Gracias for your blog post. Cool.

Leave A Comment