Este completo mes de actividades complementarias a las habituales del Studio, se caracteriza ya no sólo por las kedadas habituales, en este caso algo escasas de participantes por diferentes circunstancias de coincidencias horarias, así como del comienzo de los no poco mencionados circuitos TAC (“Total Athletic Coditioning”) en los que intentamos dar una visión de un tipo de trabajo interválico de media-alta intensidad en el que además de ejercicios de fuerza-resistencia, incluimos ejercicios de oposición, juegos, movimientos funcionales e incluso ejercicios técnicos de combate (kárate) tanto con música como sin ella, así como de forma individual, en grupo y contra el saco.
1.- Curso “Planeta Body Mind Madrid 2011”
Durante este primer fin de semana de Abril, Noé y Kiko acudirían a una de sus citas habituales de formación internacional, en este caso a Madrid y más concretamente al Complejo Deportivo “La Finca”, magníficas instalaciones municipales en las que no sólo sus dimensiones sino que sus acabados, materiales y diseño destacan por su gran calidad y espectacularidad. En la siguiente foto tomada desde el exterior es la única de las instalaciones, ya que en su interior tendríamos a penas tiempos intermedios para sacar la cámara, más que hacer las sesiones programadas, ir al servicio y cambiar de una sala a otra.
El viernes día 1, saldríamos a las 4:00 de la madrugada en coche hacia Madrid, cual valientes gallegos en pleno viaje nocturno, para llegar a las instalaciones hacia las 10:00 en las que estaba prevista el comienzo de la jornada, en este caso una charla de tipo teórico de 3h de duración a cargo de dos especialistas nacionales en el entrenamiento y la gestión deportiva, Daniel González y Domingo Sánchez, muy interesantes muchos de los detalles aportados en cuanto a la dirección que está tomando ya no sólo el tipo de gestión en las instalaciones y centros deportivos y del wellness en cuanto a un trato más cercano y humano con la gente, sino sobretodo en cuanto al cambio de rumbo que en EEUU ya se está produciendo y aquí está comenzando en cuanto a un concepto más amplio, global y funcional de entender los servicios ofrecidos en cuanto a que la gente se lo pase bien (aspecto lúdico) y que realice ejercicios que le puedan ser útiles en su vida diaria o deportiva (aspecto funcional), ambos de vital importancia y que hasta ahora en los “gimnasios “ se tenían muy abandonados y cada vez cobran mayor fuerza.
Ese viernes por la tarde, mientras Kiko asistió a una clase magistral de Fitball de una eminencia en el mismo como es el italiano Enrico Cerón, Noé asistiría a una sesión del americano Brent Klitka, entrenador de atletas olímpicos y de alto nivel y también con una escuela de 300 niños de entre los 6 y los 16 años, precisamente la sesión de 4 h versaría sobre el entrenamiento con niños y adolescentes, “abriendo los ojos” totalmente acerca del modo y progresiones de ejercicio físico adecuado a cada edad y sobretodo a una concepción abierta, muy ligada a la Educación Física y en la que se busca enriquecer a los niños motrizmente y combatir su habitual sedentarismo pero o desde una perspectiva de rendimiento deportivo sino como formación, “metiendo literalmente el gusanillo” de llevar a la la práctica en próximos cursos actividades para jóvenes en nuestro Studio pues se entendió perfectamente la enorme influencia positiva de empezar a moverse de forma completa, divertida y en grupo desde niños para tener una mejor vida adulta y tener más recursos motrices para hacer ejercicio o actividades deportivas habitualmente como fuente principal de una vida activa y saludable ya no sólo físicamente, sino psicológica y emocionalmente.
Sábado día 2, de 8:00 a 20:00, con apenas 1h de descanso para comer, cada 90 min una sesión teórico práctica o práctica, con 10 min escasos de cambio de sala para ir al servicio o ya directamente cambiar de sesión, ambos participarían y disfrutarían de 9 sesiones temáticas de alta calidad todas ellas en cuanto a utilización de materiales, lesiones, trabajos en circuitos, entrenamiento funcional, y otros muchos temas. Finalizando el sábado agotados pero muy satisfechos de la jornada más completa del fin de semana.
El Domingo día 3, último ya del curso, tendríamos 5 sesiones de entre las 8:30 y las 16:30, en las que de nuevo trabajaríamos con varis de los mejores especialistas mundiales de la materia, sufriendo físicamente en algún momento, pero principalmente disfrutando y aprendiendo mucho que era de lo que se trataba.
A continuación se exponen unas fotos con varios de los “presenters” con los que trabajamos durante el fin de semana y con quienes muy orgullosos posamos por el buen trabajo realizado, enseñanzas transmitidas y desde aquí queremos agradecerles su enorme empatía y cercanía así como los muchos conocimientos que nos han transmitido y que iremos poniendo en práctica poco a poco en nuestro centro.
El italiano Guido Bruscia en un levantamiento de Kettlebell a trío con Noé y Kiko, el también italiano Enrico Cerón en un pasillo con Noé y Kiko y por último Marc Lebert, el canadiense inventor del Equalizer (“valla amarilla”) y otros artilugios increíblemente prácticos para el trabajo funcional, muchas gracias a todos ellos y a los demás profesores todos de gran nivel.
May I simply say what a comfort to uncover someone who really knows what they are discussing on the net. You definitely understand how to bring a problem to light and make it important. A lot more people need to look at this and understand this side of your story. I was surprised you aren’t more popular since you surely have the gift.
I used to be able to find good advice from your content.
I couldn’t resist commenting. Exceptionally well written!
I blog frequently and I really appreciate your content. The article has really peaked my interest. I will book mark your blog and keep checking for new details about once per week. I subscribed to your RSS feed too.
Everything is very open with a really clear explanation of the challenges. It was really informative. Your site is extremely helpful. Many thanks for sharing!
Way cool! Some very valid points! I appreciate you penning this article plus the rest of the site is extremely good.
Hi there, I think your blog could possibly be having browser compatibility problems. When I look at your site in Safari, it looks fine however, when opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Other than that, wonderful site!
I truly love your website.. Great colors & theme. Did you create this website yourself? Please reply back as I’m trying to create my very own website and would like to know where you got this from or exactly what the theme is named. Thanks!
I want to to thank you for this fantastic read!! I definitely loved every little bit of it. I’ve got you book-marked to check out new things you post…
Right here is the perfect site for everyone who wants to find out about this topic. You realize a whole lot its almost tough to argue with you (not that I personally would want to…HaHa). You definitely put a new spin on a subject that’s been discussed for years. Excellent stuff, just wonderful!
Great information. Lucky me I came across your site by chance (stumbleupon). I’ve saved it for later!
Hi, I think your website could be having web browser compatibility problems. When I look at your site in Safari, it looks fine however when opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Aside from that, wonderful site!
Wonderful article! We are linking to this great content on our site. Keep up the good writing.
There is certainly a great deal to learn about this subject. I like all of the points you’ve made.
Your style is really unique in comparison to other folks I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I will just bookmark this site.
Hi, I do believe this is a great site. I stumbledupon it 😉 I am going to return yet again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.
Having read this I believed it was really enlightening. I appreciate you finding the time and energy to put this information together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!
Howdy! This blog post couldn’t be written any better! Looking at this post reminds me of my previous roommate! He constantly kept preaching about this. I most certainly will forward this information to him. Fairly certain he’ll have a very good read. I appreciate you for sharing!
This site certainly has all of the information I wanted concerning this subject and didn’t know who to ask.
I’m impressed, I must say. Seldom do I encounter a blog that’s both educative and amusing, and let me tell you, you’ve hit the nail on the head. The issue is an issue that not enough people are speaking intelligently about. I am very happy I came across this during my hunt for something concerning this.
Hello! I could have sworn I’ve been to this website before but after looking at many of the articles I realized it’s new to me. Anyhow, I’m certainly delighted I discovered it and I’ll be bookmarking it and checking back regularly!
This website was… how do you say it? Relevant!! Finally I’ve found something that helped me. Kudos!
That is a very good tip especially to those new to the blogosphere. Brief but very accurate information… Thanks for sharing this one. A must read article!
bookmarked!!, I like your site!
You’ve made some decent points there. I looked on the web for more information about the issue and found most people will go along with your views on this site.
This website was… how do you say it? Relevant!! Finally I’ve found something which helped me. Many thanks!
This website was… how do you say it? Relevant!! Finally I have found something that helped me. Thank you!
Great site you have here.. It’s hard to find good quality writing like yours these days. I seriously appreciate people like you! Take care!!
Oh my goodness! Incredible article dude! Thank you, However I am encountering difficulties with your RSS. I don’t know why I cannot join it. Is there anybody having identical RSS problems? Anybody who knows the answer can you kindly respond? Thanx!!
Pretty! This has been an incredibly wonderful article. Thank you for supplying these details.
After looking over a handful of the blog articles on your website, I honestly like your way of blogging. I saved it to my bookmark webpage list and will be checking back in the near future. Please check out my website as well and tell me your opinion.
I needed to thank you for this excellent read!! I certainly loved every bit of it. I’ve got you bookmarked to check out new things you post…
Hello there, I do believe your site could be having browser compatibility problems. When I take a look at your site in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I simply wanted to provide you with a quick heads up! Apart from that, fantastic blog!
This site was… how do I say it? Relevant!! Finally I have found something that helped me. Many thanks!
Excellent site you have got here.. It’s hard to find high quality writing like yours these days. I really appreciate people like you! Take care!!
Having read this I thought it was rather enlightening. I appreciate you taking the time and effort to put this informative article together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worth it!
Greetings! Very useful advice within this post! It’s the little changes that will make the most significant changes. Thanks a lot for sharing!
This website was… how do I say it? Relevant!! Finally I’ve found something that helped me. Thanks!
This blog was… how do you say it? Relevant!! Finally I have found something that helped me. Many thanks!
I was able to find good information from your blog posts.
That is a great tip particularly to those fresh to the blogosphere. Simple but very precise info… Thanks for sharing this one. A must read article!
Your style is very unique compared to other folks I’ve read stuff from. I appreciate you for posting when you have the opportunity, Guess I will just bookmark this page.
Your style is really unique compared to other people I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I will just book mark this site.
You’ve made some decent points there. I checked on the web for more information about the issue and found most individuals will go along with your views on this site.
Good day! I could have sworn I’ve been to this site before but after going through a few of the posts I realized it’s new to me. Nonetheless, I’m certainly happy I came across it and I’ll be bookmarking it and checking back frequently!
Good blog you have here.. It’s hard to find quality writing like yours nowadays. I seriously appreciate individuals like you! Take care!!
Oh my goodness! Incredible article dude! Thank you, However I am encountering issues with your RSS. I don’t know why I cannot join it. Is there anybody having the same RSS problems? Anyone who knows the answer will you kindly respond? Thanx!!
Your style is really unique compared to other folks I’ve read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this blog.
I absolutely love your site.. Pleasant colors & theme. Did you create this web site yourself? Please reply back as I’m wanting to create my own personal blog and want to learn where you got this from or just what the theme is called. Thank you!
Howdy! This article could not be written any better! Going through this article reminds me of my previous roommate! He always kept talking about this. I’ll forward this post to him. Fairly certain he will have a very good read. Many thanks for sharing!