Este completo mes de actividades complementarias a las habituales del Studio, se caracteriza ya no sólo por las kedadas habituales, en este caso algo escasas de participantes por diferentes circunstancias de coincidencias horarias, así como del comienzo de los no poco mencionados circuitos TAC (“Total Athletic Coditioning”) en los que intentamos dar una visión de un tipo de trabajo interválico de media-alta intensidad en el que además de ejercicios de fuerza-resistencia, incluimos ejercicios de oposición, juegos, movimientos funcionales e incluso ejercicios técnicos de combate (kárate) tanto con música como sin ella, así como de forma individual, en grupo y contra el saco.
1.- Curso “Planeta Body Mind Madrid 2011”
Durante este primer fin de semana de Abril, Noé y Kiko acudirían a una de sus citas habituales de formación internacional, en este caso a Madrid y más concretamente al Complejo Deportivo “La Finca”, magníficas instalaciones municipales en las que no sólo sus dimensiones sino que sus acabados, materiales y diseño destacan por su gran calidad y espectacularidad. En la siguiente foto tomada desde el exterior es la única de las instalaciones, ya que en su interior tendríamos a penas tiempos intermedios para sacar la cámara, más que hacer las sesiones programadas, ir al servicio y cambiar de una sala a otra.
El viernes día 1, saldríamos a las 4:00 de la madrugada en coche hacia Madrid, cual valientes gallegos en pleno viaje nocturno, para llegar a las instalaciones hacia las 10:00 en las que estaba prevista el comienzo de la jornada, en este caso una charla de tipo teórico de 3h de duración a cargo de dos especialistas nacionales en el entrenamiento y la gestión deportiva, Daniel González y Domingo Sánchez, muy interesantes muchos de los detalles aportados en cuanto a la dirección que está tomando ya no sólo el tipo de gestión en las instalaciones y centros deportivos y del wellness en cuanto a un trato más cercano y humano con la gente, sino sobretodo en cuanto al cambio de rumbo que en EEUU ya se está produciendo y aquí está comenzando en cuanto a un concepto más amplio, global y funcional de entender los servicios ofrecidos en cuanto a que la gente se lo pase bien (aspecto lúdico) y que realice ejercicios que le puedan ser útiles en su vida diaria o deportiva (aspecto funcional), ambos de vital importancia y que hasta ahora en los “gimnasios “ se tenían muy abandonados y cada vez cobran mayor fuerza.
Ese viernes por la tarde, mientras Kiko asistió a una clase magistral de Fitball de una eminencia en el mismo como es el italiano Enrico Cerón, Noé asistiría a una sesión del americano Brent Klitka, entrenador de atletas olímpicos y de alto nivel y también con una escuela de 300 niños de entre los 6 y los 16 años, precisamente la sesión de 4 h versaría sobre el entrenamiento con niños y adolescentes, “abriendo los ojos” totalmente acerca del modo y progresiones de ejercicio físico adecuado a cada edad y sobretodo a una concepción abierta, muy ligada a la Educación Física y en la que se busca enriquecer a los niños motrizmente y combatir su habitual sedentarismo pero o desde una perspectiva de rendimiento deportivo sino como formación, “metiendo literalmente el gusanillo” de llevar a la la práctica en próximos cursos actividades para jóvenes en nuestro Studio pues se entendió perfectamente la enorme influencia positiva de empezar a moverse de forma completa, divertida y en grupo desde niños para tener una mejor vida adulta y tener más recursos motrices para hacer ejercicio o actividades deportivas habitualmente como fuente principal de una vida activa y saludable ya no sólo físicamente, sino psicológica y emocionalmente.
Sábado día 2, de 8:00 a 20:00, con apenas 1h de descanso para comer, cada 90 min una sesión teórico práctica o práctica, con 10 min escasos de cambio de sala para ir al servicio o ya directamente cambiar de sesión, ambos participarían y disfrutarían de 9 sesiones temáticas de alta calidad todas ellas en cuanto a utilización de materiales, lesiones, trabajos en circuitos, entrenamiento funcional, y otros muchos temas. Finalizando el sábado agotados pero muy satisfechos de la jornada más completa del fin de semana.
El Domingo día 3, último ya del curso, tendríamos 5 sesiones de entre las 8:30 y las 16:30, en las que de nuevo trabajaríamos con varis de los mejores especialistas mundiales de la materia, sufriendo físicamente en algún momento, pero principalmente disfrutando y aprendiendo mucho que era de lo que se trataba.
A continuación se exponen unas fotos con varios de los “presenters” con los que trabajamos durante el fin de semana y con quienes muy orgullosos posamos por el buen trabajo realizado, enseñanzas transmitidas y desde aquí queremos agradecerles su enorme empatía y cercanía así como los muchos conocimientos que nos han transmitido y que iremos poniendo en práctica poco a poco en nuestro centro.
El italiano Guido Bruscia en un levantamiento de Kettlebell a trío con Noé y Kiko, el también italiano Enrico Cerón en un pasillo con Noé y Kiko y por último Marc Lebert, el canadiense inventor del Equalizer (“valla amarilla”) y otros artilugios increíblemente prácticos para el trabajo funcional, muchas gracias a todos ellos y a los demás profesores todos de gran nivel.
Everything is very open with a very clear description of the challenges. It was definitely informative. Your website is very useful. Many thanks for sharing!
I really love your blog.. Excellent colors & theme. Did you develop this web site yourself? Please reply back as I’m looking to create my own personal site and want to know where you got this from or exactly what the theme is called. Kudos!
You need to take part in a contest for one of the best sites on the net. I will recommend this site!
I was able to find good information from your blog posts.
I was able to find good information from your blog posts.
This is a really good tip particularly to those new to the blogosphere. Brief but very precise info… Thanks for sharing this one. A must read post!
This is the perfect webpage for anybody who hopes to understand this topic. You understand so much its almost tough to argue with you (not that I really will need to…HaHa). You certainly put a brand new spin on a subject that’s been discussed for a long time. Wonderful stuff, just wonderful!
You are so interesting! I do not suppose I’ve read through something like that before. So good to discover another person with some genuine thoughts on this subject matter. Really.. thanks for starting this up. This website is one thing that’s needed on the web, someone with a little originality!
This website truly has all the information and facts I wanted about this subject and didn’t know who to ask.
You have made some really good points there. I looked on the web for additional information about the issue and found most people will go along with your views on this web site.
This is the perfect site for anybody who hopes to find out about this topic. You know a whole lot its almost hard to argue with you (not that I actually would want to…HaHa). You certainly put a fresh spin on a topic that has been discussed for a long time. Great stuff, just wonderful!
Pretty! This was an incredibly wonderful post. Many thanks for supplying this info.
Good web site you have got here.. It’s difficult to find high quality writing like yours these days. I honestly appreciate people like you! Take care!!
Hi, I do think your blog could be having browser compatibility problems. Whenever I look at your website in Safari, it looks fine however, if opening in I.E., it’s got some overlapping issues. I merely wanted to give you a quick heads up! Apart from that, fantastic site!
This excellent website definitely has all the information I wanted about this subject and didn’t know who to ask.
I love reading a post that will make people think. Also, thank you for allowing for me to comment!
The very next time I read a blog, I hope that it won’t disappoint me as much as this one. I mean, I know it was my choice to read through, nonetheless I truly believed you would have something interesting to say. All I hear is a bunch of complaining about something that you could fix if you weren’t too busy searching for attention.
I blog quite often and I genuinely appreciate your information. This article has really peaked my interest. I am going to book mark your site and keep checking for new details about once a week. I subscribed to your Feed too.
There is certainly a lot to find out about this issue. I really like all the points you made.
Hi, I do believe this is a great website. I stumbledupon it 😉 I am going to revisit yet again since i have book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
It’s nearly impossible to find knowledgeable people in this particular subject, but you sound like you know what you’re talking about! Thanks
Pretty! This was a really wonderful article. Thank you for providing this info.
You made some decent points there. I checked on the internet to find out more about the issue and found most people will go along with your views on this site.
Greetings! Very helpful advice within this post! It’s the little changes which will make the largest changes. Thanks for sharing!
Hi! I could have sworn I’ve been to this website before but after looking at some of the articles I realized it’s new to me. Regardless, I’m definitely delighted I came across it and I’ll be book-marking it and checking back regularly!
Excellent site you’ve got here.. It’s difficult to find quality writing like yours these days. I honestly appreciate individuals like you! Take care!!
After going over a handful of the blog articles on your site, I honestly like your way of writing a blog. I book marked it to my bookmark site list and will be checking back in the near future. Take a look at my website as well and tell me what you think.
Excellent post. I’m facing a few of these issues as well..
Very good post. I definitely love this website. Thanks!
I want to to thank you for this good read!! I absolutely loved every bit of it. I have you saved as a favorite to check out new stuff you post…
I blog often and I truly appreciate your content. The article has really peaked my interest. I am going to take a note of your site and keep checking for new information about once a week. I subscribed to your Feed too.
I like reading through an article that will make people think. Also, thanks for permitting me to comment!
I could not refrain from commenting. Very well written!
The next time I read a blog, I hope that it does not disappoint me just as much as this one. I mean, Yes, it was my choice to read, but I genuinely thought you would have something helpful to say. All I hear is a bunch of whining about something that you can fix if you weren’t too busy seeking attention.
Good blog post. I certainly appreciate this website. Keep writing!
Pretty! This has been an incredibly wonderful article. Many thanks for providing these details.
I’m amazed, I have to admit. Seldom do I encounter a blog that’s equally educative and amusing, and let me tell you, you have hit the nail on the head. The problem is something which too few people are speaking intelligently about. Now i’m very happy I came across this in my hunt for something regarding this.
Your style is really unique in comparison to other folks I have read stuff from. I appreciate you for posting when you have the opportunity, Guess I will just bookmark this web site.
Oh my goodness! Incredible article dude! Thank you so much, However I am having difficulties with your RSS. I don’t know why I cannot subscribe to it. Is there anybody having the same RSS issues? Anybody who knows the solution will you kindly respond? Thanx!!
I absolutely love your site.. Excellent colors & theme. Did you develop this amazing site yourself? Please reply back as I’m attempting to create my very own blog and want to know where you got this from or exactly what the theme is called. Appreciate it!
Your style is really unique compared to other people I’ve read stuff from. I appreciate you for posting when you have the opportunity, Guess I’ll just book mark this blog.
I must thank you for the efforts you’ve put in writing this website. I’m hoping to view the same high-grade blog posts from you later on as well. In truth, your creative writing abilities has motivated me to get my very own site now 😉
This is a topic that’s near to my heart… Best wishes! Exactly where are your contact details though?
It’s hard to come by educated people about this subject, however, you seem like you know what you’re talking about! Thanks
Spot on with this write-up, I absolutely believe that this website needs a lot more attention. I’ll probably be back again to read through more, thanks for the information!
I needed to thank you for this fantastic read!! I absolutely loved every little bit of it. I have you saved as a favorite to check out new things you post…
Oh my goodness! Incredible article dude! Thank you so much, However I am having difficulties with your RSS. I don’t know the reason why I cannot join it. Is there anybody having identical RSS problems? Anyone that knows the answer can you kindly respond? Thanx!!
An interesting discussion is definitely worth comment. I do think that you ought to publish more on this issue, it may not be a taboo matter but usually folks don’t discuss such topics. To the next! All the best!!
You have made some good points there. I checked on the web for additional information about the issue and found most individuals will go along with your views on this website.
Everything is very open with a precise clarification of the issues. It was truly informative. Your site is very helpful. Thank you for sharing!